SERVICES OFFERED

Private Yoga Lessons

Enjoy a one on one yoga session with me! There is a free consultation included in the first private session to help me tailor the lesson specifically for you and your needs! During this consultation we will discuss your needs/goals and you will have the option to choose a class type, or have a lesson tailored specifically for you! Don't have a yoga mat? No problem! There are extra mats at the studio!

The choices for classes are:

Gentle Yoga 

Beginner Yoga

Ashtanga Yoga

Restorative Yoga

Prenatal Yoga

Inversion Practice

Yoga For Flexibility

Pricing options are:

$20 - 30 minute session

$40 - 60 minute session

$60 - 90 minute session

*Free consultation included in booking price

**Choose length/type of a session you want at the time of booking.

***Pay online with paypal/debit/credit, or in person by cash or check.

****Must be booked at least 24 hours before the time of the lesson.

*****For cancellations, please contact us at least 24 hours in advanced to avoid being charged.

Click here to book a Private Lesson.

Group Yoga for Businesses and Students

Private Group Yoga Lessons! This class is designed for business and student groups that are interested in having group yoga classes! This is a great way not only to reduce stress and anxiety, but also to help employees/students build stronger bonds with each other in a relaxing environment! Group lessons are $10 a person, for a minimum of 5 people! For this 1 hour long session, you get to choose the class type!! Don't have a yoga mat? No problem! Extra mats are available on request!

The choices for classes are:

Gentle Yoga 

Beginner Yoga

Ashtanga Yoga

Restorative Yoga

Prenatal Yoga

Inversion Practice

Yoga For Flexibility

*Choose your option at time of booking.

**Pay online with paypal/debit/credit, or in person by cash or check.

***Must be booked at least 24 hours before the time of the lesson.

****For cancellations, please contact us at least 24 hours in advanced to avoid being charged.

Click here to book Group Yoga.

Online Yoga Classes

I created this channel to share yoga class videos online with those of you who are unable to come to a class in person, either because you live far away, can't find a babysitter for the kids, or maybe you just can't find a class that fits your schedule. Whatever the case may be, I created this this channel for you!!

I will be sharing new yoga videos, along with the videos already on the channel, for you to follow along to and practice with me in the comforts of your own home! You can stream these yoga videos anytime you want, as many times a day you want! The videos vary in length and style, to give you a variety of practices to choose from that will fit the amount of time you have set aside to practice in, as well as with helping you heal any part of your body that you may be having aches and pains in, and accomplish your goals!  I am also here for your support! If you have any questions, please contact me!

Pricing options are:

$15 - monthly subscription

Unlimited streaming

Instant access to new videos

*Recurring monthly payments (cancel anytime)

**Pay online with paypal/debit/credit

***Contact us for questions/instructor support

Click here to subscribe to online yoga classes.

Yoga Retreats

Upcoming Yoga Retreats available:

2nd Annual Back To Nature Yoga Retreat

June 4 , 2020-June 8, 2020 - Breckenridge, Colorado - $600 ($300 Upfront nonrefundable deposit to hold spot) - daily Yoga Classes (Gentle Yoga and Restorative Yoga plus Reiki), Guided Meditation, Hikes with amazing views, Lodging, Food, a 30 minute private Reiki session, chanting, star gazing, sunrise yoga/hike, and much much more included!

*For cancellations, please contact us within the time frame stated on the event description to avoid being charged full price. Deposits are non-refundable.

Click here for more information on upcoming Yoga Retreats and to book your spot!

​Guided Meditation

Calm your anxious, wondering mind, learn how to fully relax, and get to know yourself better through developing a meditation practice!  Enjoy a one on one guided meditation session with me! There is a free consultation included in the first session to help me tailor the session specifically for you and your needs! During this consultation we will discuss your meditation needs/goals, I will ask you about your history with meditation (Ex.: how often do you meditate, what type(s) of meditation are you familiar with, etc.), and we will discuss any new meditation techniques you would like to learn! Don't have a mat/meditation cushion? No problem! There are extras at the studio!

Pricing options are:

$20 - 30 minute session

$40 - 60 minute session

$60 - 90 minute session

*Free consultation included in booking price

**Choose how long of a session you want at the time of booking.

***Pay online with paypal/debit/credit, or in person by cash or check.

****Must be booked at least 24 hours before the time of the lesson.

 

*****For cancellations, please contact us at least 24 hours in advanced to avoid being charged.

Click here to book a Meditation Session

Reiki

Reiki is an ancient Japanese energy based healing system, that assists your body in healing in a natural way, while also promoting stress reduction and relaxation. Reiki means "universal life energy", which refers to an unseen energy that animates all living things. This energy is also referred to as Chi, Prana, Biofield Energy, and many other names throughout various cultures. This energy naturally flows through all of us, however sometimes the energy paths get blocked causing us to experience illness, weakness, or pain. When the energy paths are blocked, Reiki sessions give your body gentle energy guided to the blockage points, to assist in clearing the blockages, releasing energy flows and allowing the body's own natural healing ability to work. This is because the Reiki energy works with the negative thoughts and feelings that have created the blockages, and replaces them with healthy thoughts and feelings, releasing the blockage!

During Reiki sessions I will conduct a full body scan to discover any blockages you may have, then I will begin sending Reiki to these blockages using a hands on method to clear the blockages, allowing your body to return to a healthy state! I will also align/balance the Chakras, and place crystals on the body to help with the healing process! This practice is purely intuitive and aims to treat the root cause of the illness/pain. These sessions will either be concentrated on one location on the body, or will be a full body treatment depending upon your needs.

Pricing options are:

$25 - 30 minute concentrated session

$50 - 60 minute full body session

$75 - 90 minute full body session

*Choose how long of a session you want at the time of booking.

**Pay online with paypal/debit/credit, or in person by cash or check.

***Must be booked at least 24 hours before the time of the lesson.

 

****For cancellations, please contact us at least 24 hours in advanced to avoid being charged.

Click here to book a Reiki Session

Reiki + Meditation

Reiki is an ancient Japanese energy based healing system, that assists your body in healing in a natural way, while also promoting stress reduction and relaxation. Reiki means "universal life energy", which refers to an unseen energy that animates all living things. This energy is also referred to as Chi, Prana, Biofield Energy, and many other names throughout various cultures. This energy naturally flows through all of us, however sometimes the energy paths get blocked causing us to experience illness, weakness, or pain. When the energy paths are blocked, Reiki sessions give your body gentle energy guided to the blockage points, to assist in clearing the blockages, releasing energy flows and allowing the body's own natural healing ability to work. This is because the Reiki energy works with the negative thoughts and feelings that have created the blockages, and replaces them with healthy thoughts and feelings, releasing the blockage!

During Reiki + Meditation sessions, we will start with a consultation where I will ask you about your history with meditation (Ex.: how often do you meditate, what type(s) of meditation are you familiar with, etc.), and we will discuss any new meditation techniques you would like to learn! During your meditation I will conduct a scan to discover any blockages you may have, then I will begin sending Reiki to these blockages using a hands on method to clear the blockages, allowing your body to return to a healthy state! I will also align/balance the Chakras, and place crystals on the body to help with the healing process! This practice is purely intuitive and aims to treat the root cause of the illness/pain.

Pricing options are:

$25 - 30 minute session

$50 - 60 minute session

$75 - 90 minute session

*Choose how long of a session you want at the time of booking.

**Pay online with paypal/debit/credit, or in person by cash or check.

***Must be booked at least 24 hours before the time of the lesson.

****For cancellations, please contact us at least 24 hours in advanced to avoid being charged.

Click here to book a Reiki + Meditation Session

Reiki + Restorative Yoga

Reiki is an ancient Japanese energy based healing system, that assists your body in healing in a natural way, while also promoting stress reduction and relaxation. Reiki means "universal life energy", which refers to an unseen energy that animates all living things. This energy is also referred to as Chi, Prana, Biofield Energy, and many other names throughout various cultures. This energy naturally flows through all of us, however sometimes the energy paths get blocked causing us to experience illness, weakness, or pain. When the energy paths are blocked, Reiki sessions give your body gentle energy guided to the blockage points, to assist in clearing the blockages, releasing energy flows and allowing the body's own natural healing ability to work. This is because the Reiki energy works with the negative thoughts and feelings that have created the blockages, and replaces them with healthy thoughts and feelings, releasing the blockage!

During Reiki + Restorative Yoga sessions, we will start with a consultation where I will ask you about any illnesses/injuries you may have, and if you have ever taken a restorative yoga class or had a Reiki session before. During the yoga session I will be guiding you through restorative/supported yoga postures, each pose will be held for up to 5 minutes. while you are holding the yoga postures, I will conduct a scan to discover any blockages you may have, then I will begin sending Reiki to these blockages using a hands on method to clear the blockages, allowing your body to return to a healthy state! I will also align/balance the Chakras, and place crystals on the body to help with the healing process! This practice is purely intuitive and aims to treat the root cause of the illness/pain.

Pricing options are:

$25 - 30 minute session

$50 - 60 minute session

$75 - 90 minute session

*Choose how long of a session you want at the time of booking.

**Pay online with paypal/debit/credit, or in person by cash or check.

***Must be booked at least 24 hours before the time of the lesson.

****For cancellations, please contact us at least 24 hours in advanced to avoid being charged.

Click here to book a Reiki + Restorative Yoga Session

Tarot Card Readings

Enjoy a 15 minute Tarot Card Reading! In this session, you can ask any question you may have, and the cards will give you the answers you seek!

*Pay online with paypal/debit/credit, or in person by cash or check.

**Must be booked at least 24 hours before the time of the lesson. 

***For cancellations, please contact us at least 24 hours in advanced to avoid being charged.

Click here to book a Tarot Card Reading

House Saging/Cleansing Service

For this service, I will come to your house and sage/cleanse all the negative energies out of your house! This is great to do when you first move into a house, as well as several times throughout the year such as after a deep spring cleaning, to keep the negative energies at bay! For Manhattan house calls the price is only $20! For out of Manhattan City limits it will be $20 plus gas/time for driving! 

Contact me to book if you live out of Manhattan City limits and would like this service!

*Pay online with paypal/debit/credit, or in person by cash or check.

**Must be booked at least 24 hours before the time of the lesson. 

***For cancellations, please contact us at least 24 hours in advanced to avoid being charged.

Click here to book House Saging/Cleansing Services

Located at a home studio in Manhattan, Kansas

Phone: 785-260-0794

©2019 by Ayurveda Yoga. Proudly created with Apollo Sowers