​Guided Meditation

Calm your anxious, wondering mind, learn how to fully relax, and get to know yourself better through developing a meditation practice!  Enjoy a one on one guided meditation session with me! There is a free consultation included in the first session to help me tailor the session specifically for you and your needs! During this consultation we will discuss your meditation needs/goals, I will ask you about your history with meditation (Ex.: how often do you meditate, what type(s) of meditation are you familiar with, etc.), and we will discuss any new meditation techniques you would like to learn! Don't have a mat/meditation cushion? No problem! There are extras at the studio!

Pricing options are:

$20 - 30 minute session

$40 - 60 minute session

$60 - 90 minute session

*Free consultation included in booking price

**Choose how long of a session you want at the time of booking.

***Pay online with paypal/debit/credit, or in person by cash or check.

****Must be booked at least 24 hours before the time of the lesson.

*****For cancellations, please contact us at least 24 hours in advanced to avoid being charged.

Click here to book a Meditation Session

Located at a home studio in Manhattan, Kansas

Phone: 785-260-0794

©2019 by Ayurveda Yoga. Proudly created with Apollo Sowers