AYURVEDA YOGA

"Practice and all is coming." -Sri K Pattabhi Jois

Guided Meditation Practice.mp3Ayurveda Yoga
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Upcoming Events

All inclusive Colorado Yoga Retreat!

June 4 , 2020-June 8, 2020 - Breckenridge, Colorado

 

$600 ($300 Upfront nonrefundable deposit to hold spot, payment plans available)

 

 Daily Yoga Classes (Gentle Yoga and Restorative Yoga plus Reiki), Guided Meditation, Hikes with amazing views, Lodging, Food, a 30 minute private Reiki session, chanting, star gazing, sunrise yoga/hike, and much much more included!

Click here for more information and to book your spot!

New Blog Post

“Yoga has always been a source of healing for me. In 2017 I was diagnosed with one painful illness after another. First I got diagnosed with endometriosis and uterine fibroids. Next I was diagnosed with 3 bulging discs in my back, a painful neck issue, and carpal tunnel in both wrists. Last but certainly not least, I was diagnosed with Gastroparesis and Gastritis (which not only gave me a lot of pain, but it also meant that I had a hard time being able to eat because it means your stomach is paralyzed and does not digest food like it should.) With all this going on, I didn't know what I should do to make myself feel better but I knew there had to be a better way to tackle all my illnesses without the medicine the doctors were giving me. So, I decided to start a yoga practice because it couldn't hurt right? To my surprise it drastically lowered my pain, with the help of practicing yoga, and a diet change I have been almost completely pain free for the last 3 years!"

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Click here to read more!

Located at a home studio in Manhattan, Kansas

Phone: 785-329-1742

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